Hej psychedelia.dk.

Jeg er ny her på siden, og oprettede denne bruger for at stille et spørgsmål;

Jeg er 19 år gammel, og skal til at begynde på min første steroide-kur. Jeg har valgt at køre testosteron som det eneste anabole middel, for at simplicere tingene og undgå at jeg gør noget forkert.
Sådan ser min kur ud:

Uge 1-10, 312 mg Test E/hver uge.
Uge 1-12 0,25 mg Arimidex (anastrozole)/hver anden dag.

Min PCT kommer til at bestå af: Clomid, ZMA (Bodylabs bodymin indeholder samme mængde mineraler så det bliver nok dem), kreatin og Nolvadex i nødstilfælde.

Vil høre om der er nogen med erfaring herinde der kan fortælle mig om det ser fint ud? Grunden til jeg starter med så lidt, er fordi det er første gang, og jeg gerne vil undgå at ødelægge mit endokrine og hormonelle system. Vil også helst gerne vokse stadigvæk.

Krudt i så ung en alder er simpelthen for dumt og desuden er distinktionen "forbrug" vs misbrug i denne kontekst ikke diskuterbar - det er misbrug. Det er et ynkeligt forsøg på at opnå nydelse uden at yde, og er lige præcist den slags skødesløse adfærd der giver præstationsfremmende midler et dårligt navn. Uværdigt, ufortjent og kortsigtet.

At krudte den som 19 årig er skødesløst og selvdestruktivt og kan vel resultere i permanente skader på det endokrine system (hvilket blot er en brøkdel af de systemer der skades). Hypogonadisme og permanent undertrykkelse af HPT-aksen er en reel risiko og vil have en meget sundhedsskadelig effekt.

Mener du HGH?

Khazim: Mit træningsprogram er mere eller mindre Bodylab's Back to Basics 2 (med små ændringer)


Et andet spørgsmål. Er det en god ide at tilføre noget HCG til kuren også? Eller er det bare spild af penge.

Jeg har taget min beslutning, og nu vil jeg prøve at minimere eventuelle skadevirkninger så meget som muligt. De fleste der tager steroider i min alder, har ingen ide om hvad de laver, ved ikke engang hvad PCT er (jeg har spurgt dem på min alder jeg vidste tog krudt), så det er da klart de kommer til skade.

Jeg kender ikke lige til Bodylabs program, har du mulighed for at uddybe?
Det kunne jo være at der var noget at gaine på dén front

Skal ikke gøre mig meget klog på det, men Anavar skulle vist være mindre usikkert for en ung person, da det ikke i lige så stor grad lukker en ned som test gør.

Dette er bestemt ikke en opfordring til at tage krudt.

Som Tate ville have sagt; you flipped your ace to soon.

AAS: Things to consider before starting a first cycle

This is a article I wrote for MD online, due to all the newbies around here i feel I should post it here.



Discipline and dedication are principles that you are going to have to master if you are serious about bodybuilding, being consistent with your diet and training will help you succeed in achieving your goals. Don't have tunnel vision in thinking you will only build muscle if your taking AAS, below are some of the main principles you need to consider before taking any AAS


AGE
In humans your Endocrine system is not fully functional until an average age of 25yrs, although the main development is up to around 21yrs it still fluctuates a little bit up to its fully functional age. There is a risk of permanently damaging your HPTA if you take AAS to young and you could end up with symptoms of andropause and HRT for life. Symptoms could be Limp dick, low libido, depression, low energy, low endurance, erection problems and many more but.......are these the types of symptoms you want to have in your 20's?. Believe me its hard to cope with these in your 40's yet alone in your prime of your life.

Around this age your Testosterone levels are the highest they going to be in your life naturally, so use what you have and don't take the risk of damage, I am passionate about this because ive seen it many times with young kids wanting to looking like their heroes and they think the answer is in an injection/tablet.

Taking AAS to young can also cause problems with development, one other main problem is premature sealing of your epiphyeal bone and the consequences mean that you wont grow as big as your genetics could allow you to, there is a test which can be done to see if your growth plates have sealed yet but the average age is around 21yrs old.



TRAINING
You need a few years of hard training under your belt before even considering taking any kind of anabolic support, people who jump on a cycle to soon without having some quality years under their belt usually results in injuries, it takes time to develop your connective tissue, tendons and nervous system to heavy overload training. Slowly getting your own system use to these kinds of extreme's will only help in muscle growth later on when you do decide to start taking AAS.

Build a solid foundation for muscle tissue to grow and maintaining and development will be far greater than without it. Many younger guys will start cycling before they have reached their genetic potential which is crazy when a good solid diet and training program will be far beneficial and productive to muscle building.

Workouts should be mainly focused on basic movements with a priority of over loading the muscle each and ever time you train, increasing your strength and ability to lift in proper form will help with building the foundation for future development


DIET
A lot of younger bodybuilders don't know how to eat. Researching and understanding how your own body responds will help you get to your natural limit, the right food at the right time and a full understanding of proteins,carbs, and fats will only help you succeed in achieving your natural goals. Keeping a diet diary will also help you understand the importance of macro, nutrients, calories and should help you see in which areas you could be going wrong in adding lean muscle tissue.

No matter how much anabolic support you have it will be worthless without proper nutrition, food will help build and maintain your valued muscle weather its natural, cycling or in PCT. Adjusting your food intake and consuming muscle building foods coupled with a solid training program will help you achieve your natural limit and foundation before you start AAS use.

This area is a huge problem with the younger guys and I can't express enough how important diet/food is when first starting out, post and pre training nutrition are very important and understanding how to load and feed the body will help push growth and create a very natural anabolic environment.