Det vil jeg da.
Her står både hvorfor man skal spise salt/drikke isotonisk sportsdrik. Og hvorfor man ikke må drikke meget vand, hvis man ikke danser og har det varmt.
http://www.urban75.com/Drugs/drugxtc1.htmlhttp://www.ecstasy.org/info/dangers.htmlCitat:
The point is that overheating is the main danger of taking Ecstasy; sweating is essential to avoid overheating and water is essential in order to sweat. However, water can be harmful if you drink more than you can get rid of by sweating or pissing. It may then dilute your blood, and diluted blood causes tissue cells to swell, but the brain cannot swell inside the skull and the pressure can build up to a dangerous level. There should be no problem if your you drink plenty of water and piss plenty of pale piss. Danger signs to look out for are compulsive drinking, not being able to piss or dark piss in spite of drinking lots of water.
Vil lige tilføje at jeg mange gange har drukket MEGET vand, hvis jeg har svedt efter at have danset.
Har aldrig tænkt/vidst at det kunne have sådan en effekt, hvis man ikke dansede.
Så de sidste gange jeg har været afsted har jeg altid haft en appelsinsodavand med 1 teske salt i, eller et par powerade's med.